Jason Pook Pilates & ZumbaJason PookPilates & Zumba

Move · Feel · Be You

Jason Pook Pilates and Zumba

Expert-led Pilates and energising Zumba classes across Cornwall. Move, feel good and join the fun in your local community.

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Jason Pook with a full class of smiling participants in Cornwall

EXPERIENCE YOU CAN TRUST.

17+ years teaching experience helping people to move and feel their best. Jason graduated with a First Class Honours BA (Hons) in Dance from London Studio Centre, bringing professional knowledge of movement, technique and body awareness to every Pilates and Zumba class.

FEEL STRONGER. MOVE BETTER.

Build strength, improve mobility and feel more confident with Pilates, or boost your fitness, energy and mood with Zumba. From mindful movement to feel-good workouts, every class is designed to help you feel stronger, fitter and more confident in your body.

BEGINNER FRIENDLY.

Movement should be fun. You don’t need to be fit, flexible or confident to start. Whether you’re new to exercise, returning after time away or simply want to feel better in your body, there’s a place for you here. No judgement. No pressure. Just good movement, great energy and a class you’ll look forward to.
Jason Pook, Pilates instructor, in his studio

MEET JASON

Jason Pook

Movement has always been a huge part of my life.

With over 17 years of teaching experience and a professional background in dance for 2 decades, I’ve spent years helping people move with more confidence, strength and freedom.

My Pilates teaching combines the precision of classical Pilates with a modern, approachable style. I believe Pilates should challenge you, but it shouldn’t feel intimidating or overly complicated.

Whether you’re completely new to Pilates, returning after a break, or looking to build greater strength and mobility, my sessions are designed to meet you where you are and help you progress at your own pace.

Expect clear guidance, thoughtful hands-on corrections and a real focus on how your body moves — not simply how many exercises you can get through.

Most importantly, I want you to leave each session feeling stronger, more energised and more connected to your body.

I’m passionate about creating a welcoming local community of like-minded people who enjoy moving, feeling good and sharing the experience together.

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Weekly classes

Pilates & Zumba

Expert-led Pilates and energising Zumba classes and retreats across Cornwall. Whether your goal is to get stronger, tone up, lose weight, move with less discomfort, improve your fitness or simply feel better in your body — you’re in the right place. My clients come back week after week because they feel stronger, move with more confidence, see real progress and most importantly enjoy coming to class. Come for the movement. Stay for the uplifting laughs and community. Leave feeling your best.

Monday

6:30 — 7:30pm

Liskeard

Mat Pilates suitable for all levels

Thursday

6:30 — 7:30pm

Coads Green

Mat Pilates suitable for all levels

Monday

7:30 — 8:30pm

Zumba

Liskeard

Wednesday

6:30 — 7:30pm

Zumba

Lostwithiel

Thursday

7:30 — 8:30pm

Zumba

Coads Green

View the full timetable
Guests seated in meditation inside the retreat yurt, candlelight and woodburner

Luxury retreats

Escape into the forest

Escape into the forest for a private Pilates session in a traditional yoga yurt, taught in a small group with hands-on teaching and personal attention throughout.

Then slow down with a wood-fired sauna, hot tub and cream tea, surrounded by nature and good company. Enjoy a few thoughtful touches and special surprises along the way.

Move. Relax. Reconnect. You’ll feel so good, you won’t want to leave.

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MOVE BETTER. FEEL STRONGER.

Build strength, improve your fitness and feel more confident with classes that get you moving, challenge your body and leave you feeling energised.

Expert-led classes across Cornwall, created for real people at every stage — whether you're new to exercise, getting back into it, looking to improve your fitness or simply want to feel better in your body.

No intimidating fitness culture. No pressure to be perfect. Just great teaching, great music and classes you'll genuinely look forward to.

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Got a question? Please send me an email